Famous MMA quote

and while the troops are fighting overseas for our freedom, I’m here in this cage fighting for the freedom of mixed martial arts.

— Tito

What MMA exercises can you do in your home?

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Fri, 03/09/2010 - 17:32

dreamer41

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Joined: 03/09/2010

I just started MMA training in my house and I wanted to know what some good MMA workouts are. I could do to get stronger and faster

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