Famous MMA quote

My diet is like Atkins, but with the carbs.

— BJ Penn

Hanging a punching bag

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Tue, 10/01/2012 - 20:35
roughnet
User offline. Last seen 6 weeks 10 hours ago. Offline
Joined: 13/06/2011

hello.:). Looking for some help here. is it possible to hang a punching bag from the ceiling using the usual method of drilling or is there a certain procedure that you have to follow? please assist.:)

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Sat, 14/01/2012 - 23:52
#1
mmasg
User offline. Last seen 8 hours 30 min ago. Offline
Joined: 07/05/2007

Depends pretty much on the ceiling type. Better get a hardware contractor to help you out.

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